How To Let Go & Get Back On Track When Life Gets Hard


Feel Enoughness, Flow and Confidence with Natasha Koo:

In this ninth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful insights on why our expectations can create suffering.

Cindy Stone explains how the constant struggle to force or control things when life gets difficult can actually make things harder. While Natasha reveals how letting go when pain is inevitable and facing life with acceptance make the suffering go away.

Get the free guided meditation recording by Cindy Stone which will help you to let go of any attachments that make life hard and ease you into the flow again.

The show notes showcase Cindy Stone’s guided meditation ‘From Struggling to Thriving.’

The show notes page, transcript, and free guided meditation are located here: