March 31, 2016

Counselling/ Psychotherapy

Individual Therapy/Psychotherapy 


Whether you are looking for something more in life; personal growth and higher development or suffering from PTSD, trauma, low self-confidence, panic/anxiety/phobia disorders, depression, or are in a transition time, I have the skills and experience to help you navigate beyond your current state.

I am a Registered Psychotherapist and my training includes several highly effective modalities for profound change and growth; Gestalt Therapy, Art Therapy, Solution-Focused Therapy, Reiki Energy and Ericksonian Hypnotherapy.  


hands-437968_640Relationships with others can be the most rewarding experiences of our lives, but let’s face it, relationships can be truly challenging.

Wives and husbands can get caught in webs of misunderstandings, miscommunications, and miscues. Parents and children get locked into rebellions and struggles. Friends, family members, and co-workers respond to hurts when none is intended and power struggles, wedges of alienation and recriminations can abound.

We have no one single or simple map to navigate these situations, but the four elements to deeper relationships are:

COURAGE….to say the difficult things we often need to say to one another.

TRUST…when trust has abandoned a relationship, is it possible to get it back.

RESPECT…respectful communication helps us untangle the myriad ways we have lost our path with each other.

 LOVE …deeper, richer and more meaningful than ever before… is what we can achieve.

Enhance your life and your relationship with relationship counseling. My relationships training includes Emotion Focused Couple therapy.

If your company insurance plan includes extended benefits that cover services provided by a registered psychologist then you MAY qualify to have your fees reimbursed (subject to individual terms of your insurance policy).

I am able to provide this service as an associate of Dalton and Associates, a province-wide network of psychotherapists and psychologists.

For more information, or to register as a client, please go to or call 1-888-245-5516, and should you decide to register ask for Cindy Stone, and they will contact me to set up your first appointment.