April 2, 2016

Meditation/Energy Arts

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Wu Xing Gong

Wu Xing Gong is the foundation energy forQi Gong for Tai Chi and Bagua.It is comprised of 5 simple movements of Wood, Air, Water, Fire and Metal that can be practiced endlessly for continued benefits.


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Meditation

Mindful, Mizong and Vipassana Buddhist meditation.

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Hypnotherapy